top of page
Screen Shot 2020-04-20 at 11.31.48 PM.pn

ALL RECIPES

Butternut Squash Soup - Only 5 ingredients


Click on image for Full Recipe Video

Ingredients:

3-4 cups of butternut squash

1 Sweet potatoes

2-3 large carrots

1 large onion

1/3-1 cup coconut milk (depending on desired creaminess)

4-5 cups veggie broth (or water)

Seasoning to taste (I add 1 tsp of garlic powder, cumin, paprika and salt)


Procedures:

1) Cut to large chunks the butternut squash and sweet potato; dice the carrot and onion.

2) Heat up a pan with a splash of water or vegetable stock, add in the onion and sauté for 3-5 minutes

3) Add in the carrots and sauté for another 5-7 minutes

4) Add the butternut squash, sweet potato, vegetable broth and spices and mix it all together.

5) Bring pot to a boil and let simmer for 20-25 minutes; until all the vegetables are soft.

6) Add in the coconut milk (add more for a creamier consistency) and blend the soup; you can either use an immersion blender like I am doing today or transfer it to a blender cup to get a smoother consistency.

7) Serve and enjoy, I like adding a touch of coconut milk on top for a pop of color.


Комментарии


bottom of page